Product information
€14.49
Stock: In Stock Online
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The Lazy Person's Guide To Exercise
Product information
Author:
Type: Hardback
ISBN: 9781914317927
Date: 27th October, 2022
Publisher: ORANGE HIPPO!
Categories
- Gift Books
- Fitness And Diet
Description
Accessible and humorous but grounded in science, this little exercise book provides workouts using the proven benefits of stretching, including strength, flexibility and de-stressing.