I Am a Peaceful Goldfish

For kids ages 2-6, a gentle and fun introduction to mindfulness and breath awareness.  When we are overcome with emotions, our breath-and a bit of imagination-can bring us back to a peaceful place. In I Am a Peaceful Goldfish, two children learn how to settle their difficult feelings with imaginative breathing techniques, pretending they are elephants, flowers, and even dragons!  I Am a Peaceful Goldfish teaches kids essential and easy-to-learn life skills:  It's okay to feel overwhelmed or anxious!Feeling calm and in control are just a couple of easy breaths away How to self-regulate and relieve anxiety  A perfect book for readers of I Am Peace and I Am Yoga by Susan Verde.