Product information
€23.19
Stock: Out of Stock
Anchored
Product information
Author:
Type: PAPERBACK
ISBN: 9781683647065
Date: 30th December, 2021
Publisher: SOUNDS TRUE INC
Categories
- Neurology
Description
We've all had experiences where our reactions felt completely out of proportion to the situation. Perhaps a meeting with your boss made you feel like you were in the path of a speeding car. Or it may be that certain relationships in your life felt out of control. In 'Anchored', Deb Dana presents a simple, hopeful message - when you ground yourself with openness, mindful attention, and curiosity, you can gain the understanding necessary to reshape these seemingly uncontrollable responses.