Age Is Just a Number

Francis Brennan is the epitome of someone who is growing old gracefully, with his stylish suits and zest for life ever-present as he prepares to turn 70 in September 2023. Though still full of beans, he's had a couple of knocks, from health scares to losing loved ones. But while there are some challenges to ageing, Francis is determined his later years will be his golden years. In his latest book, he shares what he has learned about making the most of them.   He explores topics such having an active retirement and maintaining health, mobility and psychological wellbeing. Francis also speaks to the experts and shares practical advice based on his own experiences so that you are armed with all the information you need to embrace the joys of growing older and wiser with a positive attitude!