Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel exposed. Most of us try to fight those feelings, we strive to appear perfect. In this book, the author challenges everything we think we know about vulnerability, and dispels the accepted myth that it's a weakness.
BOOK SIGNING Dubray Galway Saturday 12th October at 3:30pm. Tickets: €19.99 includes a copy of The Pippa Guide: Live Your Best Life. Please join us for this wonderful opportunity to meet Pippa and get a signed, dedicated copy of her beautiful new book. From excelling at work, to making your house a home, styling your wardrobe and perfecting your beauty routine, nurturing family and friendships while promoting self-care, Pippa will reveal her most valuable tips for bringing positivity and happiness into your life.
A book and CD package. Mindfulness reveals the secrets of lifelong happiness and details a unique programme developed by Oxford University psychologist Professor Mark Williams with colleagues around the world.